Health and Fitness Disclaimer

Last updated 20 June 2026

Formavo gives general fitness, exercise and nutrition guidance for beginners. Please read this carefully before you start.

Not medical advice

Formavo is for general information only. It is not medical advice and it is not a substitute for a doctor, a physiotherapist, a dietitian or a qualified personal trainer. Nothing in the app should be taken as a diagnosis or a treatment.

Speak to a doctor first

Before you start any new exercise or eating plan, especially if you have an injury or a health condition, are pregnant, are recovering from illness, or take any medication, please speak to your doctor. If you are unsure whether an exercise is safe for you, do not do it until you have checked.

Train at your own risk

Exercise carries a risk of injury. By using Formavo you accept that you take part in any exercise at your own risk. Start light, learn the movements, use good form, and never push through pain. If you feel faint, dizzy, short of breath, or feel any pain or discomfort, stop straight away and get medical help if you need it.

Results vary

Everybody is different. We cannot promise any particular result. What you get from training depends on many things that are personal to you and outside our control.

Your responsibility

You are responsible for exercising safely and for listening to your body. To the extent the law allows, seyiHQ Limited is not responsible for any injury, loss or harm that comes from using the app or following the guidance in it.

If something does not feel right, stop and speak to a professional.

Contact

seyiHQ Limited support@seyihq.com